Proverbs 16:31The silver-haired head is a crown of glory, If it is found in the way of righteousness
I stoled this idea from my mindfulness coach, retired NavySEAL commander Jon Macaskill.
68 life lessons (no, it’s not my birthday)…
I am going to be 68 next month. Here’s a lesson I’ve learned for each year as I stumbled through life. And yes, I have silver hair on my back!
- Respect everyone. God sent His Son to die for them.
- You are not always right.
- Think before you speak.(is it really True? Helpful? Intelligent? Necessary? Kind?)
- Take your time, think through things and pray.
- Be quiet.
- Everyone is expendable
- Everyone is loveable.
- Short cuts draw blood.
- Obey the Bible.
- The loudest boo’s come from the cheapest seats. In the same line, the cheapest seats give the worst advice. Just because someone gives you advice doesn’t mean that they have a clue what they’re talking about.
- Choose to Believe in God the Father, God the Son and God the Holy Ghost! To want to believe is a gift from heaven.
- Be merciless with your own sin, be gracious to others.
- Be a grace dispenser not a sin exterminator.
- Respond, don’t react.
- A soft answer turns away wrath (EVERY TIME).
- You don’t have to show up to every argument or fight you’re invited to!.
- Don’t go where you are uninvited.
- Don’t push yourself on people. Stick to those who love you and appreciate you.
- Show up early. Stay present. Leave better.
- Everything you say can and will be used against you, especially gossip .
- Your attitude introduces you before your words do.
- You don’t need to win every argument, most don’t matter anyways.
- People who claim they don’t answer to anyone eventually lose all their freedom (usually in a jail cell or death bed
- If you’re the smartest person in the room, it’s time to find another room.
- The body keeps score of sleep, movement, (move or die), mental input, exposure, thoughts, and food/drink.
- Leadership and technical troubleshooting are natural talents, some people just don’t have it.
- Anger is usually something else in disguise.
- Listening is more powerful than talking.
- You can make boundaries and still be kind.
- Titles aren’t impressive—character is.
- Laughter belongs in every room.
- Busyness is not a badge of honor, more a sign of weakness.
- Put your phone down. Make eye contact.
- You don’t outgrow fear… you outgrow the need to avoid it.
- “I don’t know” is a perfectly good answer.
- Small habits shape big outcomes.
- Your words become someone else’s reality—especially your kids’.
- Not every season is for growth. Some are for recovery.
- Grief is the price of deep love.
- Being right is overrated. Being real is not.
- Be the one who reaches out.
- Don’t chase peace. Build it.
- Confidence is quiet. Insecurity needs a megaphone.
- People remember how you made them feel, not what you said.
- No one else knows what they’re doing either.
- It’s okay to start over.
- Time with people you love is never wasted.
- Choose curiosity over judgment.
- Being vulnerable is being brave.
- Don’t underestimate the power of going for a walk or taking a nap.
- Leadership isn’t about control, it’s about connection.
- Ask better questions.
- Perfection is a moving target and you’ll never hit it.
- Rest isn’t a reward—it’s a requirement.
- Let people help you.
- Ego makes everything heavier.
- Don’t let someone live rent-free in your head.
- Eye contact and a firm handshake still matter.
- There’s strength in loving, gratitude and being kind.
- Don’t confuse comfort with joy.
- Everything communicates—even your silence.
- Give people grace. You need it, too.
- If it costs your peace, it’s too expensive.
- The kind day you are going to have is decided by you the moment you wake up.
- Your presence in the moment is critical. You have 1/5 of a second to capture any thought.
- It’s all temporary. That’s what makes it beautiful.
- When you stop learning you begin to rot.
I’m Still learning. Still messing up. Still incredibly grateful to my beautiful wife Winnie and to my Lord and Savior Jesus Christ.
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Isaiah 46:4 and I will still be carrying you when you are old. Your hair will turn gray, and I will still carry you. I made you, and I will carry you to safety.
PRAYER REQUESTS!
1rst. For the government to grant us a new ‘non profit’ hassle free.
2nd We will be without wheels during the process, so we have to buy one privately. $5000 is the minimum a decent used car costs down here!! This is not a plea for money. Only prayer. I am at peace that God already has a solution. Btw your prayers worked!! I feel so much better now.